Easily Bruised Skin Causes & Treatment Options

Skin changes and bruising are among the most visible signs of aging. Other evidence of increasing age includes face sagging skin and unwanted (especially by women) easily noticeable dark skin spots and facial wrinkles. Skin changes over the years are closely related to genetics, environment, nutrition and other factors.

The most significant factor for skin damage and easy bruising is sun exposure (with aspirin and blood thinners also being major contributing factors). This can be seen by comparing areas of your body that have regular sun exposure with areas that are protected from sunlight. Natural pigments provide some protection against sun-caused skin damage, with blue-eyed, blond or red headed, and fair-skinned people show more skin changes and skin damage vs people with darker, more heavily pigmented skin.

Changes in the skin tissues reduce the skin’s strength and skin elasticity, which is much more obvious in a body’s sun exposed areas. Skin elastosis causes leathery, weather-beaten skin appearance common to construction workers, farmers, sailors, and others who spend lots of time outdoors.

Blood vessels near the skins surface may become fragile, which leads to skin bruising, which is basically a result of bleeding under the skin. Glands make less oil as you age. Men experience a comparative minor decrease in oil and mostly after age 80. However, women gradually produce less oil beginning at a much younger age, usually by their late 40′s or early 50s). Reduced natural oils can make it harder to keep the skin moist, resulting in dry skin and itchiness.

For more information about skin health and easily bruised skin. please visit EasilyBruised.com or click-on the picture below…

Emphysema, its causes and treatment options

Emphysema is a very serious lung disease involving damage to the lungs, which of course effects breathing. There is an ongoing damage and destruction of lung tissues resulting in difficulty with breathing. Emphysema can be quite medically distressing and disabling and is often a major contributing factor to heart disease and lung cancer.

By far, the primary cause of emphysema is smoking, smog and air polution, including second-hand smoke. Once a person gets emphysema there is liitle that can be done as far as cures and treatment goes but we strongly suggest you avoid smoking and air polution in combination with a doctor recommended lung-strength exercise program to help stop this chronic lung disease from getting worse as time goes by.

A good emphysema organization we suggest you pay a visit to is Emphysema.org and one more good lungs resource is LungDisease.org